（遵義專用）2019中考英語(yǔ) 第3部分 重難題型突破 題型三 閱讀理解 第2節(jié) 任務(wù)型閱讀中考預(yù)測(cè)

《（遵義專用）2019中考英語(yǔ) 第3部分 重難題型突破 題型三 閱讀理解 第2節(jié) 任務(wù)型閱讀中考預(yù)測(cè)》由會(huì)員分享，可在線閱讀，更多相關(guān)《（遵義專用）2019中考英語(yǔ) 第3部分 重難題型突破 題型三 閱讀理解 第2節(jié) 任務(wù)型閱讀中考預(yù)測(cè)（1頁(yè)珍藏版）》請(qǐng)?jiān)谘b配圖網(wǎng)上搜索。

1、題型三 第二節(jié)Not getting enough sleep is bad for our health and job performance.And those who regularly skimp(克扣) on sleepgetting one to two hours less than the hours you needincrease their risk of getting fat, suffering from heart disease and other illnesses.To help you get the rest you need, I will tell

2、 you five easy ways to fall asleep faster：Stick to a bedroom routine.You should do the same relaxing activities before heading to bed each night.Some helpful exercises include taking a hot bath or reading a book in low light.Dont use your phone as an alarm clock. 我們知道在上床睡覺(jué)前我們不應(yīng)該過(guò)多地使用手機(jī)。 You may not

3、know that even having your phone nearby isnt helping you sleep, since you may feel inclined(趨向于的) to check it if you cant fall asleep.Practice deep breathing. When_you_have_a_difficult_time_falling_asleep,_you_can_have_a_deep_breathing. When you practice deep breathing, your brain recognizes that yo

4、ure trying to relax, and it sends a message to your body to do so.1Is it bad for our health and job performance if we dont get enough sleep?Yes,_it_is. 2How many ways does the writer tell to fall asleep faster?Three./3./The_writer_tells_three_ways. 3What does your brain recognize when you practice deep breathing?Your_brain/It_recognizes_that_youre_trying_to_relax. 4將畫(huà)線處譯為英文。We_know_that_we_shouldnt_use_phones_too_much_before_going_to_bed. 5將畫(huà)線處譯為中文。當(dāng)你很難入睡時(shí)，你可以深呼吸。 1